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Which of the following can be an emotional symptom of sleep deprivation?


A) hyperactivity
B) cheerfulness
C) depression
D) nausea

E) A) and B)
F) B) and C)

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Jim is 56 years old and slightly overweight.His wife reports that he snores loudly.What sleep disorder seems to fit Jim's symptoms?


A) narcolepsy
B) sleep apnea
C) sleep terror
D) REM sleep behavior

E) A) and D)
F) C) and D)

Correct Answer

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A person will often take a barbiturate as a ________.


A) sleep aid
B) vitamin supplement
C) means of increasing behavioral arousal
D) treatment for alcoholism

E) A) and D)
F) B) and C)

Correct Answer

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Caffeine is a ________.


A) stimulant
B) depressant
C) narcotic
D) psychogenic drug

E) B) and C)
F) None of the above

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What term do psychologists use to designate our personal awareness of feelings,sensations,and thoughts?


A) thinking
B) cognition
C) conscience
D) consciousness

E) B) and C)
F) A) and B)

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REM sleep refers to ________.


A) dreamless sleep
B) sleep induced by sleeping pills
C) sleep periods in which sleepwalking is likely
D) sleep periods in which a person's eyes move rapidly

E) C) and D)
F) A) and D)

Correct Answer

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The two most important symptoms of substance dependence are:


A) tolerance and failing to attend important occasions due substance use.
B) withdrawal and substance abuse.
C) tolerance and withdrawal.
D) intolerance of most anything and withdrawal.

E) A) and D)
F) All of the above

Correct Answer

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Sid is taking part in research on the effects of sleep deprivation;he has been without sleep for 75 hours.Right now researchers have asked him to sit in front of a computer screen and hit a button each time he sees the letter S on the screen.A few days ago,Sid was a whiz at this task;however,he is doing very poorly today.How are sleep researchers likely to explain Sid's poor performance?


A) Due to the sleep deprivation,Sid does not understand the task.
B) Microsleeps are occurring due to the sleep deprivation and he is asleep for brief periods of time.
C) He is determined to ruin the research because of the suffering he is enduring at the hands of the researchers.
D) He is probably dreaming that he is somewhere else and has no interest in responding to the "here and now."

E) A) and D)
F) A) and C)

Correct Answer

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Mary is having insomnia.Which piece of advice would you give to help her deal with it?


A) Take sleeping pills.
B) Go to bed every night at different times to "shock your sleep system."
C) Study in bed and then go immediately to sleep.
D) Don't do anything but sleep in your bed.

E) B) and C)
F) A) and C)

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Selma notices that as her supply of marijuana decreases,she starts thinking more and more about where she can get another supply as well as feeling nervous and anxious.This is an example of ________.


A) withdrawal
B) tolerance
C) physiological dependence
D) psychological dependence

E) All of the above
F) C) and D)

Correct Answer

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Which of the following pairs belong together?


A) LSD;tetrahydrocannabinol
B) marijuana;psilocybin
C) MDMA;acetylcholine
D) marijuana;tetrahydrocannabinol

E) B) and C)
F) None of the above

Correct Answer

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If you have been waking up too early for several weeks,and you are not feeling rested upon waking,you may be suffering from ________.


A) insomnia
B) parasomnia
C) hypersomnia
D) reverse insomnia

E) B) and C)
F) None of the above

Correct Answer

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Judith is startled when her 6-year-old daughter,Laura,sleepwalks into the family room.It is most likely that Laura is experiencing the ________ stage of the sleep cycle.


A) REM
B) first
C) second
D) third

E) B) and C)
F) None of the above

Correct Answer

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Calvin Hall found that most dreams are about ________.


A) animals
B) everyday life
C) bizarre events
D) strangers

E) A) and B)
F) B) and D)

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Sleep research supports three helpful hints to avoid insomnia.Which of the following statements is one of them?


A) Stay in bed if you cannot fall asleep so that you don't "wake up" your brain.
B) Avoid meditation or relaxation techniques,as they interfere with your circadian rhythm.
C) Try to nap as much as possible.
D) It is better to go to bed at about the same time every night.

E) B) and D)
F) A) and B)

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Our sleep-wake cycle follows a(n) ________rhythm.


A) infradian
B) diurnal
C) circadian
D) ultradian

E) A) and C)
F) A) and D)

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Morphine and heroin duplicate the action of ________.


A) endorphins
B) alcohol
C) cigarettes
D) LSD

E) All of the above
F) C) and D)

Correct Answer

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Approximately ________ percent of the population experiences at least some incidents of sleepwalking.


A) 20
B) 40
C) 60
D) 80

E) A) and D)
F) A) and C)

Correct Answer

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Which device would a sleep researcher use to monitor a sleeping person's brain waves?


A) electromyograph (EMG)
B) electrocardiograph (EKG)
C) electro-oculograph (EOG)
D) electroencephalograph (EEG)

E) B) and D)
F) A) and C)

Correct Answer

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What would you expect to see on the EEG record of a person who is engaged in an episode of sleepwalking?


A) paradoxical sleep waves
B) very large sleep spindles
C) evidence of deep sleep (N3)
D) a record that is virtually the same as a daydreaming person

E) None of the above
F) C) and D)

Correct Answer

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